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| Can anyone join? |
*You must be at least 12 years old to participate; anyone under 16 must be accompanied by an adult.
*Any fitness level is welcomed, activities can be modified to match your ability |
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| What if I have medical issues? |
*Contact your physician for medical concerns prior to joining.
*We require a signed medical release form. |
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Will I be yelled at or singled out? |
*NEVER!!! I do not train that way, and if it is something you would like done to motivate you, let me know personally and I can work with you on it. I am here to make this a fun experience! |
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| What if I can’t make all the sessions? |
*We can negotiate rates based on level of participation. |
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| Do I have to perform all activities? |
*We can design a custom fitness program for your special needs. |
