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| Jeramy Meredith |
| J-Rocks Fitness Camps are owned and operated by Jeramy Meredith. The camps are about getting in shape using group training for motivation and having an experienced trainer to guide and push you through a series of workouts that incorporate core, muscular and endurance training. |
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| Jeramy has been a personal trainer since 2000; he spent 13 months as a physical therapy tech both in inpatient and outpatient settings; he was an exercise physiologist for 2 ½ years performing pulmonary and cardiovascular stress testing on cardiac rehab patients as well as pre-surgical patients. |
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In addition to the J-Rock Camps, Jeramy currently a trainer at a fitness center in Southlake, TX. |
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Certifications |
- National Academy of Sports Medicine: Certified Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise Specialist
- Cooper Fitness Specialist
- Master’s Degree in Kinesiology from the University of North Texas
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| Jimmy Hall, CPT, LMT |
A health and fitness advocate for the past 20 years, Jimmy provides personal training as well as massage therapy. Moreover, his primary focus is that of increasing one’s ability to embrace a healthy lifestyle through education, support and motivation. Jimmy’s passion is working with individuals and families who are seeking a major lifestyle transformation.
- Beginner, Intermediate and Advanced Personal Training
- Nutritional Advice
- Deep Tissue and Swedish massage, Soft Tissue Manipulation.
- Assisting individuals who suffer with chronic pain and discomfort
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